Dana’s Coffee habits
My coffee journey has been an evolution of acquired taste over time. In my 20s, when I used to work at a popular coffee purveyor, I rarely consumed any coffee, always giving away my free perks to friends and family. It wasn’t until I started travel nursing that I began drinking coffee regularly. I guess the timing of the new adventure away from home was right for really needing a “hug in a mug.” I have also come to love the “off label” benefits of the nutrients beyond the caffeine that perks us up!
Protein Powders
What’s the deal with protein powders? Are they helpful or harmful? Which ones should you choose and why?!
4 Mistakes I see People Make When trying to Balance their Blood Sugar
4 Mistakes I see People Make When trying to Balance their Blood Sugar and Increase Insulin Sensitivity