THANK YOU!
I AM HONORED TO WALK WITH YOU ON YOUR HEALTH JOURNEY. HERE ARE SEVERAL PRACTICAL ACTIONS YOU CAN TAKE BEFORE OUR CALL.
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Circadian biology is an often overlooked driver of all of our body’s functions. Feed your body with photons even on cloudy days.
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Learn how to overcome “carb confusion” and why personalized guidance for blood sugar balancing and metabolic health can be so beneficial.
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Making big changes involves our nervous system and subconcious just as much as our conscious mind. Offer validation to your needs, feelings, and sensations on this journey.
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Indulging can involve fueling well! Check out my delicious low glycemic granola apple recipe.
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